Making Time for Connection

Yesterday I had a therapist friend over for BYOL (bring your own lunch). She hosted me a month or so ago at her home and I was excited to return the kindness. We ate our lunches in the sunroom at the dining room table and talked for hours. It was quality time spent in connection and I am glad both of our schedules allowed for it.

Mondays ha become my outside connection day for me. I feel like I have reclaimed Mondays. Monday gets such a bad wrap because for most it is the beginning of the work week, it is nice to embrace this day of the week again.

I got up early yesterday morning to wash tidy up a bit to be ready to receive my guest. While taking the recycles outside to the bin I was elated to discover our composter had been delivered! I picked it up and moved it to the backyard and brought of all my veggie scraps out for my first deposit.

I am very excited about this new approach to disposing waste and how it may help nurture a future garden. The possibilities are endless.

While Mondays have become outside connection day, Tuesdays are inside connection day. Tuesdays and Sundays are the two days I protect and keep for myself. Sundays are me and my husbands day together, and Tuesdays are my self-care day. I may eventually see clients on Saturdays and Mondays once my caseload builds, for now I have been fortunate that all of my clients prefer Wednesdays, Thursdays, and Fridays leaving me with the rest of the week.

So today I woke up at my usual time, had some tea, followed up on a few unanswered text messages, and then headed out to run errands. I needed to fill my gas tank to be ready for all the driving I will be doing this week. I have two new clients this week and they are in the neighboring county so I will be in the car a good bit.

After the gas station I headed to the grocery for more veggies and a few limes so I can make ceviche. The grocery did not have the aloe juice I was looking for so I decided to go a few miles further and visit what I call the fancy grocery. It is the nice grocery with wood floors and a BIG produce section as well as a large tea selection and other high end items our regular grocery does not carry.

I found my aloe juice and I found a jasmine green tea that looked promising. It is 23.00 less expensive than the loose leaf jasmine tea at the tea shop so I thought I would give it a try. It is a winner! It is every bit as good as the last two jasmine teas I have tried. Every time I lift my tea cup to my lips I inhale the intoxicating smell of jasmine. It is smooth, unlike the last one I bought from our regular grocery that turned out to be rather bitter. I am thrilled. This is definitely one of my favorite teas in my tea cabinet presently.

When I got home I roasted some brussel sprouts and asparagus to go in the veggie wrap I will be having for lunch. I plan to paint my nails and watch a movie today, while completing a few chores around the home. And although I do not typically do anything work related on Tuesdays I have some documentation due in the middle of the month that I think I would like to get a head start on so I will squeeze that in this afternoon.

Tomorrow starts my work week and hopefully the time I am providing for outside and inside connection this week I will feel refreshed and ready to hold space for my clients.

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